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5Rhythms Dance Class
November 11, 2020 @ 7:00 pm - 8:30 pm
An event every week that begins at 7:00 pm on Wednesday, repeating until December 16, 2020
5Rhythms is a conscious dance practice. A moving meditation. A spiritual path. A joyful connection with others. An exercise in authentic movement and creative expression. A chance to embody your thoughts, feelings and emotions. With a backdrop of diverse world beats, 5Rhythms® is an invitation to show up exactly how you are, and to move from wherever you’re at. This practice inspires curiosity, playfulness, connection and authenticity in a safe, non-judgmental way. No steps, no previous dance experience necessary.
Move. Breathe. Be.
Open to everybody regardless of age (15+), gender, ability