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November 16 @ 7:30 pm - 9:30 pm$25 – $35
A Journey into the Breath to detoxify and expand lung capacity.
Learn breath techniques to quit addictions, clear grief and enjoy a natural high. You will learn various forms of advance pranyama as well as partake in a “breath wave journey”.
Bonus: You will receive a nourishing tea to help remove mucus from the lungs.
Please eat lightly as you will be needing a decently empty stomach for the workshop (eat a big lunch , skip supper) .