Sunshine Coast Canada
Arts, Heritage + Culture
Non-profit Society Network

Nia with Jan on Zoom

Tue, Thu & Sat. Classes that you can enjoy from the safety and comfort of your own home. NEW! You can now get 24 hour access to any class I teach ‘live’ on Zoom! Not only can you do it at home, you can dance your way to feeling better any time you want. I’m thrilled to be able to offer this for your convenience.

The fee is $10 CAD for a single class and $40 CAD for 5 classes.
The pass is good for 30 days after purchase.

Simply register for as many classes as you want and send me an email saying you want the recording. I’ll send you the link immediately after class. Email me here.

5Rhythms Dance Class

5Rhythms is a conscious dance practice. A moving meditation. A spiritual path. A joyful connection with others. An exercise in authentic movement and creative expression. A chance to embody your thoughts, feelings and emotions. With a backdrop of diverse world beats, 5Rhythms® is an invitation to show up exactly how you are, and to move from wherever you’re at. This practice inspires curiosity, playfulness, connection and authenticity in a safe, non-judgmental way. No steps, no previous dance experience necessary.
Move. Breathe. Be.
Open to everybody regardless of age (15+), gender, ability

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