Dougall Park

Nia ~ Love how you feel! Nia is a movement practice that fuses dance, martial arts and yoga while expressing your individuality. Every class is a joyful journey that positively affects the way you feel, look, and approach life. Nia classes are led to soul-stirring music in more than 45 countries. To meet the current requirements of Covid social distancing, Dhyana's classes are now being taught outside, rain or shine, to an enthusiastic following at the gazebo in Dougall Park,…